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	08-12-2008, 04:38 PM #11 Senior Member Senior Member
 rut row my first testYou can pass this. Begin a daily exercise regimen as soon as possible, preferably some sort of cardio, like running or biking. Don't ever skip breakfast. Eat healthy, cut down on toxins like caffeine or alcohol and drink plenty of water. This will not necessarily cleanse your system but it will significantly speed up your metabolism and burn body fat, which WILL help cleanse your system. You've got a good window of time. 
 
 If you still feel uncomfortable on the day of the test, just substitute. If you feel uncomfortable doing this (like me), then read the dilution sticky and follow it to da letter.
 
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	08-12-2008, 05:04 PM #12 Member Member
 rut row my first testCan you not defer the test? 
 
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	08-14-2008, 06:57 PM #13 OPJunior Member OPJunior Member
 rut row my first testI took a home THC test yesterday after work and it was positive. I'm going to pick up some cleanzing pills today. Someone told me to take Niacin but after I talked to my bestfriend about it she didn't recomend it because of the reaction many people have to it (like hot flashes). 
 
 There is no way I can put off the test I wish!!! I plan on going in to take the test Thursday August 28th or so.... My first day of work is supposed to be September 2nd.... my paper work doesn't say anything about having the test done with results in before my first day, just that the test has to be done before my first day.
 
 I have been sitting in the sauna and about 30mins of cardio daily, and I have cut out all caffinee, i'm only drinking water, gatoraide, and cranberry juice.
 
 thanks for all y'alls help, keep it coming, i'll keep y'all posted!!
 
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