I just made a smoothie with creatine, even though it's not necessary I figured why not, so I'm drinking it now, not sure if there will even be any left in my system come the morning.
It takes 3 days for creatine to metabolize into creatinine - the actual constituent (along with SG) being tested in the dilution check. Therefore, creatine-loading should been done 3 days prior to the U/A.
Burnt Toast Reviewed by Burnt Toast on . Rare smoker, test on Monday Hey guys, couldn't find anywhere on the internet with real solid information for me. So this is the deal... I barely ever smoke... used to all the time years ago but quit (source arrested, never made a new connection...until now!). But since maybe last November I'm smoked like 5 joints... more importantly though, I split a blunt (cigarillo size) w/ a chick this past Monday, and then I smoked a joint all myself this past Tuesday afternoon (like 3/4pm). Then, as luck would have it, the Rating: 5