who works out everyday

[the image reaper]

until very recently, I would sit on my ass in front of the TV with my 'Bullworker' exerciser ... takes care of the upper body, the rest of me has completely turned to mush ... :S2:

the image reaper Reviewed by the image reaper on 07-04-2008. who works out everyday im on a mission to become mr.health guy while still remaining high as possible.. my new favorite thing is high intensity interval training try it...start off slow..it aint easy...4 minutes of torture..i luv it run 30 seconds full speed then jog 30 seconds, then run full speed 30 seconds then jog 30 seconds...2 minutes down 2 to go.....repeat Rating: 5

[Jack the Tripper]

I jog most nights, but only really go to the gym when I want to roll with my buddies. For a superior workout (I find it works better than weights) I do plyometric exercises and stretch, flexibility is FAR more important than most people make it out to be.

A good place to start is jump squats and plyo pushups. The workouts will KILL you at first, but you'll feel that much better about yourself once you can do twenty jump squats and still breathe easy.

[GreenLeaf420]

I don't work who wants to work out!!!!


Nah just playing I ride my Mountain bike a lot almost everyday. My legs are getting so big they almost don't fit my Levis.. LOL

Skiing in the Winter Out West Colorado Wyoming Utah Beautiful... I think the best working out because it is so much fun.....

Roller blading in Central Park in the summer time.....

Always active Everyday no but at least 3-4 times a week