Results 11 to 12 of 12
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07-04-2008, 05:24 AM #11OPJunior Member
B-12/Niacin
it only felt weird the first day I took it, otherwise I barely notice, taking 500 mg generally
sorta treating it like any supplement, using it post work outs as it seems it could have some beneficial weightloss effects ...
i dunno if it'll help that much, seems like most folks use it the day of, but maybe i'm on to somethin new?
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07-04-2008, 05:27 AM #12OPJunior Member
B-12/Niacin
ha ha, thanks for the good vibes.
little more background on my usage, daily smoke for some time now, worked with a bag of middies for about a month, stopped for a week, smoked once, now in the ten day cycle. i generally run a few miles a day to stay in shape, been drinking lots of fluids and workin with some vitamins. got one more masking agent to make me feel safe on test day, not sure if that changes anything but i appreciate the reassurance!
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