B-12/Niacin

[jiveunion]

it only felt weird the first day I took it, otherwise I barely notice, taking 500 mg generally

sorta treating it like any supplement, using it post work outs as it seems it could have some beneficial weightloss effects ...

i dunno if it'll help that much, seems like most folks use it the day of, but maybe i'm on to somethin new?

jiveunion Reviewed by jiveunion on 07-04-2008. B-12/Niacin So my test is a week away, since I run or exercise most days anyways, I went to GNC and took a look at some B-12/Niacin supplements. Spoke with a rep there, said B-12 is good for ridding your cell counts of lipids (where I believe THC is housed) and Niacin is good for increasing metabolism. I'm thinking that taking a couple of each before working out could be a good combination (in addition to drinking cranberry juice/water and not smoking!) I've smoked once in about 10 days and still Rating: 5

[jiveunion]

ha ha, thanks for the good vibes.

little more background on my usage, daily smoke for some time now, worked with a bag of middies for about a month, stopped for a week, smoked once, now in the ten day cycle. i generally run a few miles a day to stay in shape, been drinking lots of fluids and workin with some vitamins. got one more masking agent to make me feel safe on test day, not sure if that changes anything but i appreciate the reassurance!