Thats not total BS, Its true you can eat it raw and still get off, but its far better absorbed when consumed with fats or cooked in foods with fats in them. One simple recipe I know of is to put peanut butter on ritz crackers(or your cracker of choice) then put finely ground/chopped bud on the peanut butter, put peanut butter on both crackers by the way. make sure you squish the weed well into the peanut butter. Just use as much weed as u can fit into the peanut butter or 1 gram per cracker mabey more depending on the cracker. Squish the crackers together then wrap them in foil and put em in the oven at 300 degrees F. for about 20 mins or untill well browned or black even (some like em black) But they dont have to be black so i dont recomend it. make about 2 or 3 of these per person depending on potency of da weed and how much you put in each cracker.(you could eat more) Careful not to eat too much, remember they take a while to come up so wait for the effects before you start gobbling down 5 of em.

Eat and enjoy.