Quote Originally Posted by babakhaan
start running and sweating like a monkey in a swimming pool

SWEAT SWEAT SWEAT until the last moment ... drink water ..cranberry juice and lots of it...

lots of fruits watever u an grab apple oranges ... have fruit for dinner lunch .. and do have some non fatty food to stsay healthy and alive.


go to gnc get the thing duno wat its called follow instruction .. u shld be fine ..

hope u have an active metabolisim ..... but if not this should help out .. u have 4 5 days shld be fine i belive
Pretty much bad advice all the way through. Substitute if you can, dilute if you have no other option. Read the stickies at the beginning of this forum and follow the one exactly that pertains to the way you choose. Good luck.