Do something for someone else. Help a friend or stranger out, volunteer at a food bank, humane society or charity thrift shop, even just play the game at freerice.com and feed someone who needs the food.

Go for a walk in a green place, stoned if possible. Call an old friend. Read a good novel or interesting book of your choice (libraries are free). Write, paint, draw, sculpt. Start a garden (good therapy and food prices will go up). Get a kitten and or puppy. Clean the house. Put on "good" upbeat music- whatever that is for you- middle eastern, reggae, disco....

- Granny:hippy: