One toke isn't going to last in your system for a month. If you plan to smoke on a friday night and just that night, you'll be fine monday.

If you indeed do get tested, drink plenty of water so you urinate a few times before taking the test. That way you'll give them a diluted sample. Also only submit the middle-stream of your piss, piss out the beginning which contains the most THC.

Just don't get in the habit again, or you'll really screw yourself.
thcbongman Reviewed by thcbongman on . Desperately seeking advice... i havent smoked in a really long time, but im now at the itching point(meaning im ready to smoke tonight!). unfortunately my job randomly drug test so im really scared to smoke and get called in. whats the best advice anyone has on finding a way to somke and have clean urine on a regular?:weedpoke Rating: 5