Lighter or matches?

[HerbalConfusion]

Hi Dream of the iris,
No matter what i use to light up i never take the first toke into my lungs i just blow it out maybe it waste's a bit but it seem like the healthy option to me.

Any thc on the outside is burned in the first hit. I just light my lighter leave it lit for 2 seconds then use it to light my bud the butane has burned off or gotten forced away by the heat of the lighter.