Cardio and a high fiber diet will help you. Pick up some metamucil and start running everyday. If you think you can substitute then i would buy some Quick Fix. Read the dilution and substitution stickies at the top of the forum. The powdered kits are ok but its easier to use the QF because its pre-mixed and ready to go.
Deige Reviewed by Deige on . Probation Drug Screens I have been placed on probation for the next 6 months. I don't have any treatment classes but I have "random" tests as the officer says. I was a heavy smoker, but this past 2 months ago I got caught Iv'e just been smoking barely once a day, if that. I just met my probation officer today for the first time, and she said she is going to randomly test. I weight about 135-140. I was wondering how long it would take generally for my system to get clean. Also, I was thinking about using the Powered Rating: 5