I always thought it was sativa that you higher heart beats and stuff, so I'll try getting more sativas but that's not always an option because I can't always choose the bud I'm getting.

And I know that if I don't think about it then it won't be a problem, I used to think that I just thought that my heart rate was increasing but it really wasn't but then I found out that weed really does increase your heart rate so it's all I think about anymore.

And yea, the last time I got high my heart beat probably was 120 beats per minute, and no that's not an exaggeration. At first I was really scared but then I just said fuck it I don't care and I was able to enjoy my high. I was twitching all over the place though lol.
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But anyway, any other ways to deal with the increased heart rat