could have been the strips i was using - could have been that the time i tested, it was more dilute. i tested myself earlier in the day at the SG looked perfect. it was, of course, the strip i ran an hour before my real test that looked too low.

my understanding is that SG and creatine both have to come back too low for a negative dilute. so, hopefully i have the creatine in the bag

as i said, i think that maybe with sitting for an hour between voids, it would not have been dilute. we'll see

i really do not want to blow this - and, i had only one session, 20 days ago, after being clean for 60. i have to imagine i was good to go anyway. passing on the first void of the day.

oh, and the salt water was after i saw that the SG was too low