Quote Originally Posted by GreenDestiny
The last few times that I was able to have lucid dreams I tried a technique of just looking at my hands in the dream. Just look at them and concentrate on them. I don't know exactly why it works, but so far i'm 2 for 2 when I tried it.
This technique is a classical one... it is in the book Journey to Ixtlan... in the book, Don Juan Matus, an indian shaman, teaches this technique to Carlos Castaneda (the author), to help him to start "dreaming", which is his name for lucid dreaming/OOBE.