was a heavy smoker from age 17 to 21... replaced my cig smoking with weed for about a month and did not expose myself to any cigs at all.

and remembered the notion that every 7 seconds 1 person DIES from negative effects of tobacco every time i was tempted.

the combination of above imo was highly successful cuz the taste of cigs was just awful the first time after my break and it remains that way till 2day. i can only tolerate it if im drunk or like on a road trip or somethin

now im an occasional smoker and have long quited buying cigs... only on few occasions of drunkness throughout the year i smoke cigs