well, the messups did not help you. you weren't clean yet, and you raised your levels again, and required additional time to get rid of what you had just smoked, in addition to what had been accumulating for a long time.

for a long time smoker it can take 8 weeks or more to get below a 50ng cut off level (and dont get me started on a 20ng c/o level)

have you been exercising at all?

have you tried dilution to see where you stand with dilution?

maybe you can try that and report back
SensiGirl Reviewed by SensiGirl on . Help! So I've been checking out the forums for awhile... getting good info on the sub/dilution techniques.. I've gotten a wizzinator.. and a clean source which is definitely good enough to pass. However, I'm starting to get freaked out. I was "requested" to do this from my Dept. of Social Services (DSS) because my ex made allegations to them. I've been a smoker for oh, say about 15 yrs. Pretty much daily... but have now been off for approx. 6 weeks (with 3 mess ups in between). Rating: 5