Please help! - A few questions (creatine, QF temps, etc.)

[jeffman]

Again, thank you for the info. Let's say that the QF amount is indeed not enough. Since I will be dilluting as well, can I top it off with a little of my own? Will it ruin the QF?Anyone ever get walked in on when testing?

I would say toping off QF with Your own dirty sample will defeat the purpose it was made for.

They can't walk in because there should be a lock on the bathroom door.

jeffman Reviewed by jeffman on 05-07-2008. Please help! - A few questions (creatine, QF temps, etc.) Good evening! I am taking a test this Saturday morning (05.11.08) and I plan on going in with QF locked and loaded but want to dillute just in case. I am 6' 0" or so and weigh 165-170lbs with an average to above average metabolism (daily smoker). I will be clean after 12 days and have been dieting and exercising for the past week. I am VERY nervous. You know the drill: I have already given my two weeks and cannot afford to not fail this test, literally. I am nervous as hell. I have a few Rating: 5