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04-28-2008, 04:00 AM #6
OPMember
Creatine Q&A
I have read it. a couple times. I just wanted like: three days before my test i take 5 grams of creatine (1 heaping teaspoon) 12 times. Day two I do the same until I have completed the loading process. At this point I only need 5 grams 2x a day until my RANDOM test comes up because my body is fully loaded with creatine and I am pissing large amounts of creatinine.
something like that would be GOLD!:stoned:
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