Quote Originally Posted by bazzae123
Stress, that could be the reason as I find myself alone again after 28 years. I'm having to ask myself a lot of questions about the future and what life has in store for me now.

Oh god, I starting to tell people, well that's a start.

Bazza

Stress plays havoc with our bodies. I highly recommend the nutritional supplements I mentioned above; you might also want to research others yourself.

Make sure you are being conscientious about your nutritional habits.

Include:
- multivitamin and mineral supplement
- organic veggies and fruits (raw is usually better)
- free-range meats or complete vegetarian protein sources
- healthy fats (hemp seed and hemp oil are a great source!); fat is really good for skin so don't be afraid to eat some
- vitamin C
- fiber

Avoid common allergens like dairy and wheat, if applicable.
Do consider food sensitivities - they can cause lots of skin trouble.
TheSmokingMonkey Reviewed by TheSmokingMonkey on . Skin Problem, is it due to smoking? Hi Guys Does anybody know if smoking certain strains can cause skin problems? I've started to have really dry skin and the itching is driving me made. I've been to the doctors and have given some blood for testing but I'm wondering what's changed in my life style recently and the only thing that I can tie together with the start of the problem is smoking my new harvest. Could this be the cause? I suppose the only way is to stop smoking it for a while:( Bazza Rating: 5