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04-16-2008, 03:59 AM #8
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Crohn's patient needs some help
[quote=Nailhead]I was wondering if anybody else knows anything about that or has even heard of SCD?[QUOTE]
The essential principle behind the SCD diet is to starve the bacteria in your gut (that are making you ill), by cutting out specific carbohydrates. Unfortunately this means you are very restricted in what you can eat, and it must be adhered to AT ALL TIMES.
I tried it for a couple of months and i stuck by it with mild success which then plummeted. I live in england so I couldn't even get hold of half the stuff, it was frustratin
the almond flour really bothered me, that's when I gave it up cos i had a really bad day due to the way i cooked with almond flour, it was like i'd been poisoned. went 20+times that day
I did notice a difference after just two days, but then came the die off which wasn't very pleasant at all. This is when the bacteria starts dying, it gets really aggressive in your guts at this point and lasts about a fortnight.
The chicken stock is very good for you, that's one thing i took from it.
definately try it because people do have undoubted success with it
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