I know smoking is supposed to reduce stress but I sometimes get the reverse effect and it seems to exacerbate stress in my back when i smoke. One of my concerns is if smoking stresses the body after a workout and diminishes results. Especially a cardio, trying to exercise your lungs. I smoked cigarretes and recently quit and would like to get some lung power back.
Algag Reviewed by Algag on . Getting in shape I always seem to get real tired after smoking and if I smoke early in the day it'll carry with me until i sleep. Could this be due to not being in good physical shape, and is it possible to get in shape while smoking? Rating: 5