Hello Thedingus and welcome to Cannabis.com

What you experienced was not that unusual and the main thing you need to know is that you won't suffer any long-term effects and in a couple of days you should be perfectly OK and back to normal

There are no toxins to wash out so don't worry about that! Drink plenty of water and get some exercise you will feel 100% better in a couple of days.
Delta9 UK Reviewed by Delta9 UK on . Panic attack/trip when smoking weed... I rarely smoke.. maybe 10- 15 times in my whole life, if not.. less.. i smoked out of a bong ( i usually dont ) and the bottom line is i smoked too much than i could handle, and i wasnt used to it. I coughed for almost 2-3 minutes straight and it scared the shit out of me.. when i was calm the high finally hit me and i felt like everything was moving really fast and my heart beat raised and i kept asking my friends "am i gonna be alright", "when does this go away?".. i was so afraid and felt so Rating: 5