This is about an hour long, (divided into 9 clips), and pretty f-ing advanced, but he seems to know what he's talking about. I agree, video is a much much better educational reference than text! This video may seem a bit long and goofy since the dude painted himself green, but it's pretty informative, albeit a bit overwhelming.

Part 1
[YOUTUBE]8KVO26htvoQ[/YOUTUBE]
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9
Nailhead Reviewed by Nailhead on . looking for answers hello, i am desperated looking for some advice from fellow new members, i got hurt on the job when i was 37 now 43, injuried my back, last 3 vertabraes and right shoulder, i have had 6 surgeries so far. I had a fusion done to my last 3 vertabres, Laminectomy, hardware removal, spinal stim. implant, and finally morphine pump implant. Of course all these procedures have help me very little to none, i have constant chronic pains in my lower and mid back, pains in my legs, major depression, nausea, Rating: 5