This is about an hour long, (divided into 9 clips), and pretty f-ing advanced, but he seems to know what he's talking about. I agree, video is a much much better educational reference than text! This video may seem a bit long and goofy since the dude painted himself green, but it's pretty informative, albeit a bit overwhelming.

Part 1
[YOUTUBE]8KVO26htvoQ[/YOUTUBE]
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9