Sorry but you left yourself open for this one (haha) and you really didn't follow the directions to a T! :dance: See it says B-2 or a B complex that has B-2 in it and you used B-12 which does nothing for the color!!!!!

Sorry, I thought that was funny how you said you followed it to a T but really didn't. Now you know.

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Quote Originally Posted by Schmokey78
im using GNC Vitamin B-12 500. says take 1 or 2 tablets per day...i took 12.
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