I had palpitations in my heart a while ago, prior to me smoking, and ironicaly enough I havent experienced one since i started smoking almost two years ago. I cant give you any advice for your symptoms, but to become more heart healthy, I started eating more grains, lots of tofu, running 3-5 times a week, and lifting 4-6 times a week. Stay hydrated too, it helps.
SparkSomeChange Reviewed by SparkSomeChange on . chest pains? okay, so here's the dealio. i'm only posting here because i have to wait another few weeks until i have medical insurance and can go to an actual doctor and get it checked out. i'm just wondering if anyone has any similar experiences and what they did, and if there's anything i can do to minimize this. so, for the past few months (since around november), i've been getting periodic chest pains after smoking. the left side of my chest kind of aches, and i can tell my heart rate is up slightly. Rating: 5