sauna help?

[whoakevo]

hey i was just wondering if working out then sitting in the sauna for about 15 min, 5 days a week works in cleaning out your system?

whoakevo Reviewed by whoakevo on 03-13-2008. sauna help? hey i was just wondering if working out then sitting in the sauna for about 15 min, 5 days a week works in cleaning out your system? Rating: 5

[Youreface]

Sweating via sauna really won't help all that much if at all. Unless you actually enjoy it and would still do it regardless I don't think it's worth your time.