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03-26-2008, 12:17 AM #1
OPSenior Member
Anxiety, Self-Doubt, and Perfectionism
"if you can truthfully point out your weakness's but also truthfully point out your strengths your pretty much set.. "
Hey I thought that was really interesting advice.
I tend to be defensive if others criticize me or really elated if they praise me. I am thinking, after reading your comment, that if I could be more honest with myself about strengths/weaknesses and accept the weaknesses better (and more constructively), I probably wouldn't rely so much on others' opinions for self-esteem.
You guys are so supportive! I love that this place exists. :smokin:TheSmokingMonkey Reviewed by TheSmokingMonkey on . Anxiety, Self-Doubt, and Perfectionism Question is not necessarily cannabis-related, but here goes. I am very anxious about what other people think of me and I'm very competitive, want to perform well, etc. I think this is called "Perfectionism" by a lot of psychologists. Sober, it makes me really high strung. High, it really kills my buzz! So in both cases... what are some things to help me reframe my attitude and get rid of my perfectionism?? It's a little different than anxiety. It's like a really specific anxiety Rating: 5
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