Hey you can get a few screw in ceiling screws they are made with a tapered screw for drywall and such at HD, works like a charm. And to LST just take some kite string and loosely loop tie and you can duct tape or take a stick pin to the top of the plastic pot, and pull down + bend away. You can also increase the tension gradually this way if you can't bend all the way down. And you know the first couple weeks are when most strains stretch, they WILL stop stretching soon.