Thanks for the advice fellow :P im gonna swap the vermiculite for soil and perlite soon.

2 of the seedlings (soil and vermiculite) have popped out of the ground. Im thinking the temp is a bit high at the moment (85 with tent open, 95 with tent closed) The temp drops down when the lights are off at night. Is this a bit to high ?

All i have in the way of air is a little desk fan inside blowing air arond, when i have the lights on i leave some of the tent open to let the hot air out.