I think you should build your tolerance up before taking any huge rips from bongs or 'zongs'. I'm not ever sure what that is. Take it easy, and learn to relax when you do smoke again. If it's something you eventually learn to enjoy, you'll find out just how much works for you, and these bad 'trips' will become less frequent.

Lastly, we don't discuss mushrooms or any other type of illicit drug in any of these forums. Go to Erowid.com or something if you want to research more into that. These boards are strictly limited to medical marijuana and its patients. Just FYI.

Take care. :jointsmile: