Thanks slanted, though I fully intend to back up my word, the encouragement helps.

The key to not smoking for me is just keeping busy all the time. A big thing for me is coming to these boards. Reading up on drug testing and people's concerns with them is enough to keep me from doing it for awhile. It serves as a constant reminder of what I went through with UA's and makes me remember how scared I was during those months.

So I pretty much post here trying to pass on my advice as much as possible (When FBR and killer are not around) and do other little things to keep busy. Like this for instance

YouTube - Stepmania AA

YouTube - Chik Habit Oni