yeah i use to smoke ciggs more often like over the summer but then i deciede it was just dumb, so now i just smoke (when i have it) when im depressed or pissed off because no matter my mood it always seems to just take all of it away and make me forget about it, so i say dont smoke 2-5 a day just smoke when you feel like you need one, like right after school, or after you get in a big arguement with someone, or after you've had a really shitty day. Thats what i do and i think it will be fine. Also dont ever buy the ciggs yourself always get them from friends(well that is if u have friends who smoke)because thats what i do and it really helps to limit yourself