help on passing home test

[Alexico]

It has been said in the dilution sticky (at the top of the page) that having a high fiber diet will help a week or so before the test, but in the last 3 days before the test it is good to load up on fatty foods and to keep excersizing to a minimum. Again this is all coming from the mindset that you'll be taking a lab or probation test. But still I think fiber is only beneficial if you do it 4 or more days before the test

thanks for the input, the last three days sounds the best , eat lots of fast food and dont excersize! ( haha i also just put together, you cant spell fast food without fat foods)
-also I think the test i'm recieving will be a multi drug test kit for home, so it will pick up cocaine and meth and crap, so will this test be more effective for picking up weed or less effective?