After trying 2 caps this morning i was feeling pretty good. not as strong as i wanted it but it was alright when i popped two more 1 hour after taking the first. then i really started to feel it. it lasted for around two hours. im wondering if it lost some potency because of the high temps and the long cooking i may try flameons technique and cook for 2 hours at low setting. W hound and input when u tried flameons method?