I started using these capsules for a couple of reasons. One was to ease my lungs and capsules vs cookies was to ease my weight. I've always cooked with good weed (grown at home) so the only real variable I faced was different strains......all good weed however.

Personally I love them and the fact that I can pack a few and pop them almost anywhere discreetly. But I also have to attest that I use MUCH LESS weed now than I did when I was smoking. Yes, I miss that instant "ahhhhhhhh" you get with smoking or vaping but at least I feel I make that up in better lung health. There are drawbacks to every method you choose. (Mostly smoking.....vaping is less harmful but I don't think it's completely harmless either.....it'll make a difference on my lungs that I can TELL the next day if I vape or smoke) The other point of course is how long the high lasts.....I'd be smoking several grams ALL DAY LONG to keep up to a dose of capsules. And of course, discretion goes right out the window with smoking. There are simply too many places where you just can't smoke. Cookies are easier (discretion-wise) but capsules are the easiest of all in that department imo.

Before capsules I went to cookies and was eating at LEAST 4-5 day with up to two grams in each cookie (20gms strained bud plus 1/2 box cookie mix=10 cookies) so I was using HUGE amounts at that time so discovering the capsules has saved us an ENOURMOUS amount of weed since 20 grams will now last at least a week vs baking cookies with same amount every two or three days.

I personally still think you get "more bang for your buck" with capsules. But ky is right.....it all starts with the type of weed you use and it's quality.