I agree, have a few beers on an empty stomach, then have dinner and have a tobacco bong rip and lay down, don't do any activities like playing on the computer, read a book or something that gets you sleepy a good hour or so before you wanna sleep. Dunno if I can talk about baccy but a bong rip of tobacco will really put you in the mood for sitting down. A really big one makes me feel like giving up on life.