hello there. i am going to start looking for a new job soon and with that may come a drug test. i will try to avoid ones with tests, but if the job opportunity is right ill quit smoking. anyhow. i run probably 10-15 miles a week. i have for awhile now. i also smoke probably 5-10 times a week. so i am wondering how big a difference does the running make. i know normally with the amount i smoke it takes 30 days of sobriety avg to leave the system. so is this running really making a difference, anyone have any idea how long they may think it would take it to leave my system, preferably fakeboobsrule the resident expert.
oh yeah im a 150 pound 5'9 male.

also one other thing. the job i have now has random drug testing. there are hundreds of employees so im not that concerned at all about getting picked, but it is a slim possibilty. im not going to quit smoking for that, but they are saliva tests and people have been telling me mouthwash will make it so you read clean on a saliva test. is this true? thanks

ps i have been searching the forums on the saliva thing and have yet to find a clear response on it. so please refrain from putting search as a response. if that really happened on a regular basis there would be a total of five threads on the forum and i wouldnt need to do any searching
suhl Reviewed by suhl on . how big of a difference does exercise really make? hello there. i am going to start looking for a new job soon and with that may come a drug test. i will try to avoid ones with tests, but if the job opportunity is right ill quit smoking. anyhow. i run probably 10-15 miles a week. i have for awhile now. i also smoke probably 5-10 times a week. so i am wondering how big a difference does the running make. i know normally with the amount i smoke it takes 30 days of sobriety avg to leave the system. so is this running really making a Rating: 5