you could do the naicin, but not as much as the people trying to pass drug tests, and do some exercise with that to help burn some of the fat off, in the mean time, i think charcoal pills may help, but i dont think the charcoal gets absorbed into the blood, so it would just clean your intestines, which may be a good thing too, but just sort of take a few days off, maybe take some low dose tylenol to help clear the brain maybe, i dont know, it may help