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02-15-2008, 05:44 PM#11
Member
IM SO SORRY REASSURE ME ONE MORE TIME AND IM DONE please every1 read this last 1!!!
So how many clean days do you have at this point?
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02-15-2008, 07:04 PM#12
Senior Member
IM SO SORRY REASSURE ME ONE MORE TIME AND IM DONE please every1 read this last 1!!!
Work out really intensely up until a week before your test then stop working out. 1 mile is good but the more you do the better. Just stop 1 week before the test dont exercise at all that week not even the 1 mile.
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