Thanks for the reply fella. I've seen loads of your posts and value your judgement on these things. I'll get working on the plan, my hi fibre supplement has just arrived, so that should set things in motion - so to speak!

FYI - Just got a mate to give me a "control sample". She hasn't smoked for about 2 or 3 years and hadn't diluted her voids, as it was an adhoc request. Not surprisingly she got a big thick line for the Test, even darker than the Control line.

Any thoughts on if this is beacuse she is completely clean or because her void wasn't diluted?
tokeboy Reviewed by tokeboy on . Plan to pass test in 2 weeks Great site and great advice fella's! Spent a fair bit of time hunting through the forums and found it very useful - keep up the good work! I've got a few quick questions so will explain my situation: I'm male, mid thirties, 5'10", 165lbs, natuarally slim and can eat what I like. Have to do a UA test for job in 2 weeks. I've been smoking 24/7 (except when asleep) for last 5yrs, prior to that 5yrs smoking almost daily, so a long time without breaks. Passed a UA about 7 years ago after Rating: 5