I have a quick question about dilution.

I understand that dilution is supposed to be done the day of the test; does that mean if you smoke like 24-48 hours before the test dilution has been proven to bring a negative result?

I'm asking this mostly to settle some nerves; I smoked for like the past 6 days some really dank nugget and have 16 days to get clean. I have smoked before and taken a drug test with mild dilution and have passed, Iā??m nervous just because I smoked a lot more this time over 6 days.

Couple Questions:
I plan on working out at least once a day running/biking/weight lifting. Eating high fiber foods and taking Metamucil, I have the powder stuff how much do you people think i should take in a day just once tablespoon a day? Also I am taking Multi-Vitamins, and cranberry pills, would taking b2 vitamins right now make sense I heard they speed up your metabolism? I also have test strips I plan on testing myself in 7 days to see where Iā??m at. My weight is 170lb, height is 6ft, I usually can get clean after about 4 days after smoking once.

Any other advice would be much appreciated.
Mr.NiceGuy11 Reviewed by Mr.NiceGuy11 on . Dilution Question (nervous) I have a quick question about dilution. I understand that dilution is supposed to be done the day of the test; does that mean if you smoke like 24-48 hours before the test dilution has been proven to bring a negative result? I'm asking this mostly to settle some nerves; I smoked for like the past 6 days some really dank nugget and have 16 days to get clean. I have smoked before and taken a drug test with mild dilution and have passed, Iā??m nervous just because I smoked a lot more this Rating: 5