Hello - long time reader, first time poster

I have to take a drug test for employment one week from today. Prior to this I've stopped smoking for a little more than 2 weeks, by the time the test come it will be a little over 3 weeks. I used to smoke a few times a week and am a fairly large fellow (6'4, 235lbs).

I've been following the recommended steps for the most part, I stopped smoking once I found out I had an interview, drank some cranberry juice, no exercise unfortunately - possibly a bad move on my part. I was considering going for a couple of jogs but I heard it was best to stop a week prior.

My questions are as follows, first what can I do AT THIS POINT that may help me, I hear quite often that drinking lots cranberry juice and water at this point won't do me too good, and I heard the same think about exercise. Other than eating a lot of red meat and high fat meals is there anything else I can do?

Secondly, on the day of the test I plan to wake up early chug a few liters of water and take some vitamin b. Contraband is not an option as this is a physical examination as well which will essentially require me to strip down.

Lastly, I was wondering where I might be able to acquire some home-test kits, I see a lot floating out there and was wondering if anyone had any experience with ones that were cheap and ship quickly (I only have a week and the weekend is coming). Also anyone have any experience with those detox drinks? I imagine they don't work all that well...

Thanks for your help guys, any feedback would be much appreciated!
AlCapwnage Reviewed by AlCapwnage on . Drug Test in One Week - Many Questions! Hello - long time reader, first time poster I have to take a drug test for employment one week from today. Prior to this I've stopped smoking for a little more than 2 weeks, by the time the test come it will be a little over 3 weeks. I used to smoke a few times a week and am a fairly large fellow (6'4, 235lbs). I've been following the recommended steps for the most part, I stopped smoking once I found out I had an interview, drank some cranberry juice, no exercise unfortunately - possibly Rating: 5