you could always use an extracton method....makes you less likely to puke.....one of the easiest involves delsym 12....but that has the kind of dxm that has a type of plastic coating (don't ask i can't explain....) the only thing about that shyt is it takes longer to hit youf ull but it last like 2 to 3 times longer that way.....might have to take more of it but i'm not sure abou tthat.....all the extraction method is take a two liter fill it almost to the top...pour in the delsym and shake it up really hard for about 5 mins...after that let it set somewhere undisturbed for close to 2 hours....you'll see powder on the bottom....then poke a hole right above the line of dxm at the bottom and let the water drain out....then all you gotta do is ingest the powder at the bottom...there's a few ways to go abou tit......you can dry it out with a hair dryer and stuff it in some caps or parachute it....ingesting is up to you it's all the same (as long as your actually swallowing it...)