Hey guys, Long time anxiety and sleep deprivation guy here. Just remember your mind is very powerful. Alot of times there are unresolved emotions fueling your anxiety. Deal with emotions, esp. anger! Don't let yourself get carried away. Stick with indicas and demand organics, heavy fertilizers can have bad reactions in some people. Exercise will help, even if you feel like you can't even walk briskly because you're so tired. Also meditation will work and when you are having anxiety attacks you will be better able to cope.
Thuwadpumper Reviewed by Thuwadpumper on . anxiety/sleep disorder??? im in california and i suffer from anxiety attacks in which when i stress out,fustrated ect....i get this pain in my chest where it feels like its tighting up and i cant breathe.....i had been to doctors when i was younger and they tryed to put me on meds but i didnt like it and so did my mother...we went to cardiologist to see if there was anything wrong with my heart but nothing....since then i tend to just cope with it in my daily life which in result i cant sleep for nothing....and when i Rating: 5