The temperature is usually around upper 80's to 90 degrees. It could be that my Odor Sok Carbon Air Filter is blocking air too much, it is a good filter but maybe too good. I have to be stealthy and cannot afford to use duct lines to a ventilation shaft. So cool white is what I have I think it gives off a pale white light, while the warm white gives off a more yellowish, less bright light is that correct? I guess I'll go with 5 32's instead might stablize the tempature a bit