Quote Originally Posted by luvfriday
I love a trampoline, now at my house I have that mini one but blast some music and just keep moving on it. Its sort of this new craze in LA, and I wish I had the big trampoline because thats when you can get really creative. Look up the health benefits, and consider something that isnt like having to hit a gym. By the way get a neoprene belt to wear why you work out, it melts away problem areas in the mid section. I love it and my man says he has never seen another hourglass shape like mine. It just makes you sweat alot in that area making the longer you wear it a good thing.
i use that neprene belt when i run and lift weights. its really does work. I was skeptical when i bought it thoe. If you dont want to use one of those or dont have the money too. Use a trash bag, cut out arms and a head, then tuck it in your shorts. its really makes ya sweat. I did that for wrestling a few years back.
Dr Frylock Reviewed by Dr Frylock on . Workout Routine I need some help creating a legit workout routine that I can ease myself into and eventually raise the weight and reps. I'm about 6'1, 190lbs, i'm not fat or even chubby, but I still have some excess fat around my chest, stomach, and obliques that I would love to get rid of. I know I can't have an all-muscle, ripped body, in a few days, but I want to have a lot of muscle once summer rolls around I'm tired of being conscience of my body. Most people would tell me I'm being ridiculous, but Rating: 5