That's just the thing. It should something that you feel comfortable doing. Workouts are different for everyone. What I did is I found a gym with a reasonable price and they gave me my workout. So now, since Im paying, that's enough motivation for me to take advantage of my membership. I also got healthier munchies and had to smoke less so I wouldn't be hungry all the time.

I also go out and play football or bastketball instead of just vegging out in front of the T.V.

so im sure someone could give you a workout routine but I think it's best if you stop being lazy and find out for yourself.

good luck man, im trying to get fit also.
Spoken Word Reviewed by Spoken Word on . Workout Routine I need some help creating a legit workout routine that I can ease myself into and eventually raise the weight and reps. I'm about 6'1, 190lbs, i'm not fat or even chubby, but I still have some excess fat around my chest, stomach, and obliques that I would love to get rid of. I know I can't have an all-muscle, ripped body, in a few days, but I want to have a lot of muscle once summer rolls around I'm tired of being conscience of my body. Most people would tell me I'm being ridiculous, but Rating: 5