I love a trampoline, now at my house I have that mini one but blast some music and just keep moving on it. Its sort of this new craze in LA, and I wish I had the big trampoline because thats when you can get really creative. Look up the health benefits, and consider something that isnt like having to hit a gym. By the way get a neoprene belt to wear why you work out, it melts away problem areas in the mid section. I love it and my man says he has never seen another hourglass shape like mine. It just makes you sweat alot in that area making the longer you wear it a good thing.