Everytime i used to cough, i'd tell myself not to, and i just tried to surpress it. Also, i always had some water next to me. After a while it stopped tickling my throat triggering the cough, so now i just dont cough. I still make sure i've got a drink next to me though just incase.

I think you just have to train yourself up somewhat lol. I'm glad you got gear though now slip - hope you all have a very merry xmas!